It’s the last inning of a championship game.
Tyler fires a pitch — then clutches his elbow in pain.
If you’re an athlete, you know injuries can change everything in a second.

I’m Dr. Kam, a double fellowship-trained expert in sports, orthopedic, and spine rehab.
I help baseball players recover fully — and come back even better.
Today, I’ll walk you through my 4-phase baseball injury rehab program built for athletes like you.

Step 1: Start Baseball Physical Therapy Right Away

The first step after a baseball injury is immediate care.
In-person, I focus on manual therapy, soft tissue work, and movement retraining.
Online, I guide you through self-assessments and pain management exercises.

Step 2: Fix Your Throwing Mechanics to Protect Your Arm

Once pain is controlled, it’s time to fix what caused it.
I use high-speed video analysis to correct throwing mechanics safely and efficiently.
This protects your arm and sets the foundation for a safe return.

Step 3: Rebuild Throwing Efficiency Through Focused Drills

After mechanics are corrected, we refine them through drill work.
Every rep you perform is monitored and adjusted for precision and efficiency.
This helps you return with better form than before your injury.

Step 4: Strengthen Your Body for a Full Return to Baseball

The final stage of your baseball injury rehab program is building strength, speed, and endurance.
Whether online or in person, you’ll follow a customized plan monitored for real progress.
The goal isn’t just recovery — it’s dominating when you return.

Ready to Start Your Baseball Comeback?

If you’ve been wondering how to recover from a baseball injury the right way, now you know.
With a proven baseball injury rehab program, you don’t just heal — you level up.
At Kam Physical Therapy, I help athletes rebuild their careers every single day.

👉 [Click here to watch my YouTube video explaining the full program] and start your comeback today.